Anxiety Coping Flash Cards

Anxiety can pop up unexpectedly; these flashcards are an easy way to remind you of simple coping skills that work.  You can use them as part of your daily wellness practice: Pick a card and spend 1-5 minutes practicing the technique on the card.  You can also use the cards during those times when the anxiety is elevated.  

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Anxiety Coping Flashcards 1

Anxiety Coping Flash Cards

Anxiety can pop up unexpectedly; these flashcards are an easy way to remind you of simple coping skills that work.  You can use them as part of your daily wellness practice: Pick a card and spend 1-5 minutes practicing the technique on the card.  You can also use the cards during those times when the anxiety is elevated.  

$3.07
Total due $3.07

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